A Sight for Sore Minds: How Connecting with the Natural Environment Alleviated my Anxiety while in College and the Way it can Help Others

Throughout the United States, college students face crippling amounts of anxiety as they strive to establish themselves in a super competitive world and to build their reputations, all while balancing social activities, relationships, family, community service, and their own health. As our society evolves and continues to move at a break-neck pace, it’s not a surprise that mental health issues, including anxiety, have…